The .fit Way

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The .fit Way

Making health easy, one day at a time

Tough love or emotional abuse: Identifying the fine line

What is tough love? ‘Tough love’ refers to “the promotion of someone's welfare by enforcing constraints or making them take ...

Creating @cure.fit: things we’ve learnt

For a lot of our readers, cure.fit might look like it is all about the products and the technology that ...

What is your hunger telling you?

Do you ever feel bored and therefore feel the need to eat?  Do you simply eat because what you see ...

Turn “I wish I’d known” into “I’m glad I could help”

This World Suicide Prevention Day, we want to give you the tools to help someone who may need it.  Why?  ...

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