What is Cervical Pain?
The changes in the discs, joints, or bones that connect the neck cause osteoarthritis or spondylosis which leads to cervical pain. The main reasons for cervical pain are due to the wear and tear of the cartilage and bones. The pain lasts only a couple of weeks, whereas in chronic cases it can last more than 3 months. There are several types of cervical pain. Here are the common ones listed below:
- Muscle spasm
- Muscle pain
- Facet joint pain
- Nerve pain
- Bone pain
- Referred pain
Cervical Pain Symptoms
The common symptom of cervical pain is the pain in and around the shoulder areas. Other cervical pain symptoms include the following:
- Headache commonly noticed at the back of the head that originates in the neck.
- Stiffness in the neck and pain
- Numbness or weakness and tingling in the arms, hands, legs, and feet that are connected to cervical nerves
- Inability to turn or bend the neck. Also, grinding sensation or noise while trying to turn the neck completely.
- Muscle spasm
- Lack of coordination
- Walking difficulties
- Abnormal reflexes in the hands and legs
Different symptoms can be treated differently to relieve pain with the guidance of a cervical pain doctor because any mishap in the spinal cord can result in serious injuries and problems.
Who is at Risk?
Studies conducted in the working population show that the following areas put you under a high risk of cervical pain:
- High quantitative job demands
- Low social support at the workplace
- Job insecurity
- Poor computer workstation design
- Poor posture maintained at the workplace during long hours of work
- Sedentary lifestyle
- Low physical capacity
- Repetitive work schedule
- Operating vibrating machines
- Manual labor that requires heavy weight lifting
- Smoking habit
Besides these, certain underlying medical conditions also put you at a high risk of cervical pain. They are:
- Musculoskeletal disorder
- Neck trauma from accidents or contact sports activities
- Previous spine injuries
Cervical Pain Causes
Usually, cervical pain happens in people for different reasons. The commonly seen cervical pain causes muscle tension caused by poor posture, bad neck position while sleeping, jerking your neck while exercising, and long working hours in the same position. Degenerative disc disease, neck injury is whiplash, neck strain, herniated disc, degenerative disc diseases, osteoarthritis, cervical spondylosis, spinal stenosis, and cervical radiculopathy are some of the medical reasons that cause cervical pain.
How is Cervical Pain Diagnosed?
The cervical pain diagnosis starts with a physical examination by the doctors to check the range of neck movement, reflexes, and muscle strength to find if there is extra pressure on the spinal cord and spinal nerves, analyzing your walking posture if spinal compression has affected your gait. Besides these, cervical pain test include the following:
- Neck X-ray to check for abnormalities and bone spur due to cervical spondylosis.
- CT scan for a clearer image to rule out the chance of tumors and fractures.
- MRI to figure out if nerves are pinched.
- Myelography to get a clearer image of an X-ray and CT scan.
- Nerve function tests like electromyography and nerve conduction study to measure the strength and speed of nerve signals.
How is Cervical Pain Treated?
Cervical pain treatment starts after finding out the root cause of the pain. Orthopedics is the best to consult for this condition as it involves bone problems. Depending on the severity of the condition, the doctor may recommend the following lines of treatment:
- Cervical therapy exercises involve stretching neck and shoulder muscles.
- Medicines for cervical pain include a more intense dose of medications for muscle relaxations, pain relief and to reduce inflammation.
- Surgery if the above-mentioned treatments are unsuccessful. The surgical method will create more space around the spinal cord and nerves by removing the bone spur. This will be the last option any doctor will go for.
Whatever may be the treatment line, it is ideal to approach Cure.fit for cervical pain cure. Since they have the multicity presence and all specialists under one roof, your search will end here. To start with the process, you simply log on to Cure. fit and check for the specialists and their schedules. Once you find a suitable doctor at your convenient time, send a WhatsApp message to book an appointment. The concerned person will revert for confirmation after checking with the doctor. Now you can be ready with all your medical history and test reports to consult with the doctor. Cure.fit will make sure to ensure your privacy and security from the initial stages of treatment.
How can Cervical Pain be Prevented?
With growing suffering from cervical pain, you will wonder how to stop cervical pain? Here are some tips for you:
- Adopt a good posture.
- Take frequent breaks during work.
- Keep your computer at your eye level so that less strain to your neck.
- Avoid carrying heavy shoulder bags.
- Maintain a good sleeping position
- Quit smoking.