Tag: mindfulness

Motherhood — it’s a word that refers to ‘the state of being a mother’. A fairly simple definition most would ...

You may have heard the phrase ‘body image’ before in the news, or maybe online. This phrase has become a ...

“At the stroke of the midnight hour, when the world sleeps..” are you wondering why you’re awake? Well, you’re not ...

Here is a personal view of how the engineering team @ cure.fit is responding to the New Normal!

In psychology, artistic approaches are used to reduce distress and also to enhance mental and emotional health. These methods are ...

Will going back thousands of years to analyze the dietary patterns of our ancestors help us make more informed choices ...

On this International Yoga Day, learn how to perfect the Surya Namaskars and its holistic mind & body benefits

“Don’t be angry” Chances are that we’ve all been told this line at least once in our lives, just like ...

Do you often feel like your mind is going at a hundred miles an hour? Like you have a hundred ...

Slip this trick into your everyday routine and bring your stress levels down! Our fitness experts at cure.fit swear by ...