Turn “I wish I’d known” into “I’m glad I could help”
This World Suicide Prevention Day, we want to give you the tools to help someone who may need it. Why? ...
Tag: mind
Mum’s not the word: Talking Postpartum Experience
Motherhood — it’s a word that refers to ‘the state of being a mother’. A fairly simple definition most would ...
Engineering a New Normal @cure.fit
Here is a personal view of how the engineering team @ cure.fit is responding to the New Normal!
More than Words — The Therapeutic Benefits of Creative Expression
In psychology, artistic approaches are used to reduce distress and also to enhance mental and emotional health. These methods are ...
The myriad benefits of the Surya Namaskar
On this International Yoga Day, learn how to perfect the Surya Namaskars and its holistic mind & body benefits
How angry is too angry? Busting myths about anger
“Don’t be angry” Chances are that we’ve all been told this line at least once in our lives, just like ...
Alone Together: Dealing with Loneliness During Isolation
The situation we’re in at the moment — where our safety depends on us staying put at home for at least the ...
Beat your challenges in this difficult times by staying mentally fit with Cure.fit
We can read your current state of mind: You’re most likely plagued with uncertainty about the future and questions like, ...
Sleep: The Wake-up Call You Need
We want it all — to make a mark at work, have a buzzing social life, spend quality time with family, learn ...
Minimize Mental Clutter To Maximize Productivity
Do you often feel like your mind is going at a hundred miles an hour? Like you have a hundred ...
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