Tag: mental wellness

Do you often find yourself spending inordinate amounts of time thinking about a particular situation? Do you dissect the ways ...

Today’s world is characterized by excess. There’s no dearth of resources to go around, and the availability of goods has ...

First day at a new job, a big client presentation, a loved one suffering from an illness -- there are ...

Hypochondria What is hypochondria?   Hypochondria is a psychosomatic disorder that is associated with the risk of a persistent or ...

Hobbies provide respite from the humdrum of life and help relieve stress. Whether you are looking to blow off some ...

What has gone viral across television, WhatsApp, and almost every possible social media platform? No, it’s not Dalgona coffee — it’s cooking, ...

Humans are social creatures. No matter how introverted some of us claim to be, we still take pleasure in being ...

Virus. Pandemic. Lockdown. Quarantine. Unlock. Virus 2.0 It’s hard to stay positive when these are the words we’re being exposed ...

The situation we’re in at the moment — where our safety depends on us staying put at home for at least the ...

Let’s address the elephant in the room — coronavirus. COVID-19 has hijacked public conversation the world over. Whether you’re talking face-to-face (and ...

We can read your current state of mind: You’re most likely plagued with uncertainty about the future and questions like, ...

We want it all — to make a mark at work, have a buzzing social life, spend quality time with family, learn ...

  Eating healthy and staying fit are two resolutions that are on most people’s list at the start of every ...

We’re pretty sure you’ve come across this term in one way or another in recent times. Article upon article talks ...

Do you often feel like your mind is going at a hundred miles an hour? Like you have a hundred ...

If you asked someone who was born in the early 60s about what festivals or days like Valentine’s Day used ...

Cure.fit health expert Manasa Rajan throws some light on this topic.

Awareness about mental health has increased for sure but the challenges remain the same. What are those? Dr Shyam Bhat ...