Tag: mental health

Do you often find yourself spending inordinate amounts of time thinking about a particular situation? Do you dissect the ways ...

A new mother who’s having trouble putting her baby to sleep believes she’s a terrible parent. A student who hasn’t ...

Today’s world is characterized by excess. There’s no dearth of resources to go around, and the availability of goods has ...

First day at a new job, a big client presentation, a loved one suffering from an illness -- there are ...

Hallucinations What are Hallucinations? Hallucinations are a sensation of feeling created by the mind that appears to be real when ...

This World Suicide Prevention Day, we want to give you the tools to help someone who may need it.  Why?  ...

Hobbies provide respite from the humdrum of life and help relieve stress. Whether you are looking to blow off some ...

Motherhood — it’s a word that refers to ‘the state of being a mother’. A fairly simple definition most would ...

Yoga is more than physical and mental fitness, it is an instrument to achieve your body's highest potential. Read on ...

What has gone viral across television, WhatsApp, and almost every possible social media platform? No, it’s not Dalgona coffee — it’s cooking, ...

Humans are social creatures. No matter how introverted some of us claim to be, we still take pleasure in being ...

Virus. Pandemic. Lockdown. Quarantine. Unlock. Virus 2.0 It’s hard to stay positive when these are the words we’re being exposed ...

The situation we’re in at the moment — where our safety depends on us staying put at home for at least the ...

We can read your current state of mind: You’re most likely plagued with uncertainty about the future and questions like, ...

We want it all — to make a mark at work, have a buzzing social life, spend quality time with family, learn ...

Do you often feel like your mind is going at a hundred miles an hour? Like you have a hundred ...

If you asked someone who was born in the early 60s about what festivals or days like Valentine’s Day used ...

Awareness about mental health has increased for sure but the challenges remain the same. What are those? Dr Shyam Bhat ...