Tag: fitness

Motherhood — it’s a word that refers to ‘the state of being a mother’. A fairly simple definition most would ...

To all the ladies out there, whether you are flexing your well-defined biceps, flowing through your Vinyasa, or running a ...

Here is a personal view of how the engineering team @ cure.fit is responding to the New Normal!

Your definitive guide on making the most out of your wearable fitness devices from our in-house fitness expert, Rishabh Telang.

Yoga is more than physical and mental fitness, it is an instrument to achieve your body's highest potential. Read on ...

On this International Yoga Day, learn how to perfect the Surya Namaskars and its holistic mind & body benefits

You may remember Tendulkar’s case of Tennis Elbow — it definitely made headlines at the time. After all, an injury ...

While walking is a good exercise throughout pregnancy, some effective and safe prenatal exercises come with tons of additional health ...

As a company, our goal has always been to make health easy for our customers. And when the pandemic hit, ...

Right now, staying home and staying put is what we need to do. That said, working from home means we ...

Humans are social creatures. No matter how introverted some of us claim to be, we still take pleasure in being ...

The way we eat has changed in the last few weeks. Many of us are used to having a cook ...

There’s something special about going to the gym or any fitness center. It builds a sense of community, uniting people ...

Survey time! Raise your hand if you’ve done any of the following in the last few weeks Binged an entire ...

Intermittent Fasting: Locking Down a New Habit With the entire nation in lockdown, it’s easy to lose track of your fitness ...

Let’s address the elephant in the room — coronavirus. COVID-19 has hijacked public conversation the world over. Whether you’re talking face-to-face (and ...

With the need to isolate and practise social distancing, we are all bound to feel scared, unsafe and uncertain about ...

  Eating healthy and staying fit are two resolutions that are on most people’s list at the start of every ...

We’re pretty sure you’ve come across this term in one way or another in recent times. Article upon article talks ...

Everyday Fitness for a Pain Free Back More often than not I meet people who tell me they have slowed down ...