Tag: exercise

A common thing we notice people do during Ramadan fast is skipping their daily workout routine. There are possibly two ...

Whether you’ve been working out for years or are just getting started on your fitness journey – you always need ...

Widely used to develop upper-body strength, power, and local muscular endurance, the Push-Up is much-loved by all fitness enthusiasts alike. ...

We all know about fat. Fat is bad, right? We need to lose it to be fit and healthy. Well, ...

Did you know that much of your range of movement in the lower half of your body can be tied ...

Stenosis 1.What is Stenosis? Stenosis is a condition in which the blood vessel or any other tubular organ in the ...

Motherhood — it’s a word that refers to ‘the state of being a mother’. A fairly simple definition most would ...

Here is a personal view of how the engineering team @ cure.fit is responding to the New Normal!

Let’s address the elephant in the room — coronavirus. COVID-19 has hijacked public conversation the world over. Whether you’re talking face-to-face (and ...

  Eating healthy and staying fit are two resolutions that are on most people’s list at the start of every ...

We’re pretty sure you’ve come across this term in one way or another in recent times. Article upon article talks ...

Ryan likes to think that he’s someone who can find a way to balance his work and his workouts. However, ...

Most people would agree that cult.fit has been able to give working out a whole new meaning. Cult members no ...

Group classes aren't for serious athletes right? Wrong. Cult makes sure that every workout is for everyone - beginner or expert.