The myriad benefits of the Surya Namaskar
On this International Yoga Day, learn how to perfect the Surya Namaskars and its holistic mind & body benefits
Tag: body
Sleep: The Wake-up Call You Need
We want it all — to make a mark at work, have a buzzing social life, spend quality time with family, learn ...
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At cure.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay
