Health & Medicine
Lifestyle & Diet Changes to improve Heart Health
Lifestyle & Diet Changes to improve Heart Health The heart is a tiny fist-sized organ located to the left of...
Read moreMaskne – A Pandemic Side-effect
MASKNE - Acne caused because of prolonged use of a Face Mask Wearing a mask has become the norm when going...
Read moreHome Care for Seniors
Home Care for Seniors The ageing of our parents and near and dear ones is a fact. It is very...
Read moreDos and Don’ts of having Difficult Conversations with your Child
There is no magic involved when you need to have difficult conversations with your kids. Children are inquisitive by nature,...
Read moreImportant Conversations to have with your Child.
Important conversations to have with children Your kid could be a preschooler or middle-school adolescent; a teenager or an adult,...
Read moreFace Mapping – What does your Acne indicate?
Acne Face Mapping Acne on any part of your body can tell you about what's going on inside your body. Acne or breakouts are...
Read moreBaby Blues – Prevent & Manage Postnatal Depression
Postnatal Depression - Types, Causes, Prevention & Management Postnatal Depression or Postpartum Depression is the feeling of sadness or acute...
Read moreSocial Media – Boon or Bane for Mental Health?
5 Ways Social Media impacts your Mental Health Popular Social Media platforms like Instagram, Facebook, Twitter, Snapchat, YouTube etc. have...
Read moreTelemedicine – What you need to know.
What is Telemedicine? Telemedicine can be defined as an advancement in technology that makes it possible for a doctor to...
Read moreIntercept and Stop Suicides – Warning Signs & Prevention Cues
Prevent Suicides Suicide is a serious and preventable public health problem that can have lasting harmful effects on individuals, families, and...
Read moreEating for Two – Nutrition for Expecting Mothers
Nutrition for Expecting Mothers If you’re expecting a baby, you know that there are essential dietary requirements that you need...
Read moreYou Go Girl – Fitness & Nutrition Pointers for Women
Fitness & Nutrition Pointers for Women Juggling to manage everything well like family, career, kid’s studies and a societal compulsion...
Read more10 Maxims to Lose Weight
Weight Loss Maxims for Women Excessive weight can lead to Chronic illnesses. So, if you are overweight and trying to...
Read moreWatch out! 5 Signs of Unhealthy Skin.
5 Signs of Unhealthy Skin and How to Prevent them Signs of Unhealthy Skin There are many prominent signs of...
Read moreDefinition & Difference – Headache v/s Migraine
Definition & Difference - Headache v/s Migraine All of us experience a throbbing and uncomfortable pain in our heads at...
Read moreTop 10 Ways to Manage Severe Headache & Migraine Pain
Top 10 Ways to Manage Headaches and Migraine Pain Headache and Migraine can be effectively prevented and reduced in several ways....
Read moreTop 13 Ways to Minimize Hair Fall
Top 13 Ways to Minimize Hair Fall Hair fall can be prevented or stopped by making few changes in our...
Read moreFruits and Vegetables that promote hair growth
Natural Remedies for Hair Fall Hair fall can be prevented by many Remedies for Hair Fall including taking a healthy...
Read moreHair Fall – Types, Causes & Treatment
Minimize & Stop Hair Loss Hair often referred to as “crowning glory” is a major part of an individual’s personality....
Read moreIntroduction to Menstrual Abnormalities & Disorders
Menstrual Abnormalities & Disorders + What are Menstrual Abnormalities & Disorders? Any unusual physical and/or emotional symptoms that occur just...
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