Congratulations mama! Your baby is here, and you've entered a whole new world. Many mothers tend to feel unhappy about...

For anyone who might have ever faced some sort of aches & pains in and around the knee joint, that...

Want a strong core? Lean, strong, and muscular arms and legs? Well, you don’t need to look any further than...

There are a number of things we’ve all grown up believing, especially when it comes to our health and wellbeing...

“I like my weights heavy & my squats down low” It is fascinating to see folks lifting heavyweights in the...

Don't wash your hair everyday The longer you leave oil in you hair the more nourishment your hair gets Don't...

When COVID-19 resulted in a nation-wide lockdown in the second week of March, we at cure.fit had no idea how...

The early days of the new normal were difficult for everyone. Wearing a mask has been the biggest change that...

The traffic to an app or website doesn’t always stay constant. In fact, sharp spikes in traffic can always be...

Have you ever walked out of your home wearing a sweater in summer or flip flops when it was freezing...

The term ‘spot reduction’ has been heard often in the health and fitness world. It’s a concept that suggests targeted...

If you have friends or family who are passionate about fitness, or even if you’ve just set foot in a...

Let’s be honest, we don't end up eating fresh, home-cooked food as often as we'd like. Most times, our super...

Do everything from home -- that's the state of affairs or the “new normal” COVID pushed the world into almost...

We all know about fat. Fat is bad, right? We need to lose it to be fit and healthy. Well,...

Most of us know that we need to exercise for a certain amount of time in a day or week....

“Customer obsession” - you will most definitely come across these words when you interact with anyone from a new age...

When it comes to nutrition, ‘fat’ is a loaded word. There’s a common misconception that fat makes you fat, so...

‘You should do muscular training only if you want to bulk up.’ ‘Muscular training is meant more for men than...

In our previous blog on Kubernetes (K8s) adoption, we explained how we migrated our workloads to k8s, and the decisions...