At cure.fit, we strongly believe in the microservices philosophy, and have over 100 microservices deployed on production interacting with each...

Carbohydrates are often villainized when it comes to weight loss or overall weight management. While eating too many carbs can...

Having a healthy gut should mean more to you than being annoyed by a little bloating or heartburn. Though there...

Akshay starts each day with positive affirmations and yet by afternoon, he feels he cannot go on anymore. Sanchita wakes...

Summer look - expectations: Flawless complexion, flushed cheeks and a warm sun-kissed glow with sunlight streaming through perfectly wavy hair....

Your skin is sensitive to weather change. And just like winters, hot summers can have adverse effects on your skin...

Do you often find yourself spending inordinate amounts of time thinking about a particular situation? Do you dissect the ways...

A common thing we notice people do during Ramadan fast is skipping their daily workout routine. There are possibly two...

Whether you’ve been working out for years or are just getting started on your fitness journey – you always need...

Running is becoming one of the most popular sports across the world. For many, it seems to be the starting...

Food provides us with comfort, but when used as a mechanism to cope with stress, it can feel out of...

Widely used to develop upper-body strength, power, and local muscular endurance, the Push-Up is much-loved by all fitness enthusiasts alike....

A new mother who’s having trouble putting her baby to sleep believes she’s a terrible parent. A student who hasn’t...

Often when people want to lose weight or fat, the first thing they do is start eating less and do...

Today’s world is characterized by excess. There’s no dearth of resources to go around, and the availability of goods has...

Flexibility is one of the key elements of good physical health. However, people often mistake it for an inherited trait....

Motivation is something we all struggle with at times; we’re human after all. But when you lose motivation for something,...

First day at a new job, a big client presentation, a loved one suffering from an illness -- there are...

Hyperpigmentation is a common dermatological issue that can be difficult to tackle. Though mild pigmentation is nothing to worry about...

It’s “that time of the month”, you’re cramped, bloated and annoyed. You need a hot water bottle and no interruptions...